This week we are interviewing the magnificent Kathryn Kos. Kathryn is a mama, nutrition blogger at www.primalblissnutrition.com, and a primal foodie. She is also a Certified Breastfeeding Educator/Counselor and is currently a Breastfeeding Counselor through Breastfeeding USA. She now studying to become a Nutritional Therapy Practitioner. She helps parents learn the best ways to feed their babies and children and also helps many people overcome autoimmune diseases.
In this episode Kathryn will be discussing primal diets and how it can make a difference in your overall health. She will discuss the challenges parents face when feeing children and how to overcome these hurdles. We will also discuss what ancestral eating is like and what it really means to get back to our roots.
You can find Kathryn on several social media spots: