TT S01E18 How to Boost your Body Image and Eliminate Emotional Eating

Melissa will discuss her trademark program Pure BodyLove and how body image affects every aspect of our lives from our relationships to our business.

91% of women in America feel dissatisfied with some aspect of their appearance, these  concerns about appearance become quite extreme and upsetting.

I am going to dive into the topic of why we have such a horrible view of our bodies, the possible reasons from the media, to our family and peers and how we can slowly start to change our belief structures around our bodies and eliminate things such as emotional eating.

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Author Info

Raina

Raina has helped thousands of individuals from all over the world find their purpose and mission. Having several degrees in Oriental & Alternative medicine, as well as her ever-evolving purpose to gain higher consciousness, Raina has created many outlets to share the wisdom and truths of the universe. Her radio show, IAMevolution Podcast, and the IAMevolution program are ready for those who truly want to seek wisdom and truth and help transform their vibration of our third-dimensional world.