The Soul Sage & Spirit Guide

TT S01E32 How to stay Cool in Summer using Food

TT S01E32 How to stay Cool in Summer using Food

Summer time is fun for many of us. But how do we keep our bodies healthy and cool during the heat of summer??

We all enjoy the benefits that summer time has to offer.  Swimming pools, beach time, many outdoor activities and many delicious fresh fruits and vegetables.

Join the girls as they teach you how to stay cool during the months of summer!!!

Author Info


Raina has helped thousands of individuals from all over the world find their purpose and mission. Having several degrees in Oriental & Alternative medicine, as well as her ever-evolving purpose to gain higher consciousness, Raina has created many outlets to share the wisdom and truths of the universe. Her radio show, IAMevolution Podcast, and the IAMevolution program are ready for those who truly want to seek wisdom and truth and help transform their vibration of our third-dimensional world.

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