TT S01E33 Youthful Aging with Allison Miller

With a degree in Health Sciences, and several FitnessCertifications, Allison Miller is a Certified Health & Fitness coach with over 20 years experience helping her clients recognize and transform energy draining behaviors and improve their Health. Prior to establishing her Coaching business, Allison was a personal trainer, and group fitness instructor always supporting her clients and members toward their health goals.

She now offers a wide range of programs and services from Yoga as a Stress Management tool, to her 12 week program “Shape up Your Life”

Allison specializes in LifeStyle coaching to Professionals who want to ease stress, stay, energized, and who want a customized wellness program with an emphasis on Prevention and Youthful Aging.

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Author Info

Raina

Raina has helped thousands of individuals from all over the world find their purpose and mission. Having several degrees in Oriental & Alternative medicine, as well as her ever-evolving purpose to gain higher consciousness, Raina has created many outlets to share the wisdom and truths of the universe. Her radio show, IAMevolution Podcast, and the IAMevolution program are ready for those who truly want to seek wisdom and truth and help transform their vibration of our third-dimensional world.