The Soul Sage & Spirit Guide

TT S02E80 The 4 Steps of the Metabolic Method w/ Lydia Martinez

TT S02E80 The 4 Steps of the Metabolic Method w/ Lydia Martinez

Are you doing all the ‘right’ things to lose weight and not seeing any results? Do you believe that weight loss is only about Diet and Exercise? Could your hormones be stopping you from achieving the desired outcome that you wish to achieve?

Join us as Miss Raina welcome special guest Lydia Martinez!

Lydia Martinez, AKA Coach Lydia, is a prolific trainer and mentor that coaches entrepreneurs into maxium health & weight loss. She has personally guided hundreds of individuals and thousands of groups to significant weight loss, body fat reduction and overall improved health. Weight loss is much more than just diet and exercising! Learn how to shed those unwanted inches are forever and by doing it the healthy and safe way!

Contact Lydia Martinez: Call: 240-397-6258 ; Email: ; Website:

Author Info


Raina has helped thousands of individuals from all over the world find their purpose and mission. Having several degrees in Oriental & Alternative medicine, as well as her ever-evolving purpose to gain higher consciousness, Raina has created many outlets to share the wisdom and truths of the universe. Her radio show, IAMevolution Podcast, and the IAMevolution program are ready for those who truly want to seek wisdom and truth and help transform their vibration of our third-dimensional world.

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