TT S05E133 To Sit in the Stillness of Silence

Do you often wonder what the importance of learning to develop stillness within?

Do you believe that meditation is the only way to find peace within yourself?

Join us as Miss Raina shares her knowledge about the importance of silence and internal stillness.

Most of us have heard that we need to meditate or learn to relax more in our personal lives. While it is an important to learn to relax for our health, is meditation the only way for us to achieve the internal stillness we desire?

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Author Info

Raina

Raina has helped thousands of individuals from all over the world find their purpose and mission. Having several degrees in Oriental & Alternative medicine, as well as her ever-evolving purpose to gain higher consciousness, Raina has created many outlets to share the wisdom and truths of the universe. Her radio show, IAMevolution Podcast, and the IAMevolution program are ready for those who truly want to seek wisdom and truth and help transform their vibration of our third-dimensional world.